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WHAT HAPPENS NEXT?

Once you apply, we’ll contact you and bring you in for a chat to discuss your goals and dig in to the below….
Tailored Fitness Programs

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.
Specialised Coaching Every Session

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at CrossFit Geebung 4034, the coaching session is included in all our memberships.
Multidisciplinary Functional Training

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.
Friendship & Accountability

Friendship & Accountability

At CrossFit Geebung 4034, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!
CrossFit Kids Program

CrossFit Kids Program

We aim to help kids develop a lifelong love of fitness.  We deliver these sessions in a group setting.  Children and Teens participate
in workouts that deliver measurable results and prepare them to be well rounded athletes.
Structured Beginners’ Program

Structured Beginners’ Program

Our Beginners’ program is designed to ensure the safety and success of our new members. At CrossFit Geebung 4034, we know that every person’s fitness journey is different, and we’re here to help.
Far Infrared Sauna

Far Infrared Sauna

Regular treatment using far infrared energy can benefit our health and wellbeing in lots of ways.  A great way to incorporate recovery and support your fitness goals.
Shower Facilities

Shower Facilities

We offer a shower facility for you to freshen up after your wod. Bring your shower gear along with you.  Great for when you need to be somewhere straight after your training session.
A Timetable to Suit all Needs

A Timetable to Suit all Needs

We have 28 CrossFit sessions on our timetable to suit all schedules.  Great for shift workers, mums, your regular 9 – 5 hours and even.
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Making A Difference In The Lives Of Everyday People

SUCCESS STORIES FROM OUR MEMBERS

A group of friends were entering Tough Mudder and we decided we’d try the boot camps at CrossFit Geebung 4034 to get fitter for the event. I’ve tried lots of different forms of exercise and gyms before and done a lot of running which became lonely.  I’d watched a few CrossFit classes and thought “I could do that!” and so I did. I wanted to try something new and improve my core strength. CrossFit Geebung 4034 is the place that reminds me each…
Felicia, 44
Teacher Aid
I needed to lose weight, but I wanted to do it by getting fit, not a crazy diet. I needed something that I would enjoy and be driven to keep doing otherwise I knew I wouldn’t keep it up. I’ve always wanted to do CrossFit but never had the confidence to try and didn’t think I’d be able to. I searched online for all my closest CrossFit boxes and compared them against each other – CrossFit Geebung 4034 was the best fit for…
Gemma Rice
39, Police Officer
For some reason I was drawn to CrossFit Geebung 4034 out of the 3 boxes available within 1km of each other. Maybe because it’s ‘The friendliest CrossFit Box on the Northside of Brisbane!’ We moved house from McDowall to Zillmere. At the time I was a member at CF Resolve Tenerife which was a 25/30 min drive from home. When I joined CF Resolve in 2010 there was total of 6 CF boxes available in Brisbane. I never thought I’d have the option…
Marty Connel 44
Public Servant (Department of Agriculture & Water Resources - Biosecurity, also known as 'Quarantine')
I found CrossFit Geebung 4034 by accident.  A friend had joined and wanted someone to go with her.  She asked if I would and I said yes.  She asked just at the right time.  I was sick of being overweight and I was very tired all the time. And when my friend asked me to go to CrossFit with her I said yes without thinking.  I hadn’t done any exercise for about 20 years, so I was terribly unfit. Everything changed for me…
Coralie
47, Medical Secretary.
I had been wanting to get back into some form of exercise for a year or two after being sedentary for at least 3 years but wasn’t really sure what I wanted to do. I didn’t just want to go back to the gym and lift weights, I knew I was going to get bored and spend at least 2 hours there each night. I also knew that I needed to do something to get my heart rate up. I also wanted my…
Benn, 40
Electrician but mostly desk bound these days
When I was younger I was a dancer/cheerleader and did aerobics to keep fit. When I moved to Brisbane for university the thought of exercising was put on the back burner as I concentrated on studying (and partying!) and didn’t do any form of planned exercise for nearly 20 years! Fast forward to 2016 and after having 2 kids and gaining 20kgs each pregnancy I was feeling quite deflated every time I went clothes shopping and was tired all the time. I then…
Karin Cullen, 41
Stay at home mum and Dietitian/Nutritionist
How did you find CrossFit Geebung 4034? The CrossFit Affiliate Map, which I find very handy when traveling! For some reason I was drawn to CF Geebung out of the 3 boxes available within 1km of each other. Maybe because it’s ‘The friendliest CrossFit Box on the Northside of Brisbane!’ We moved house from McDowall to Zillmere. At the time I was a member at CF Resolve Tenerife which was a 25/30 min drive from home. When I joined CF Resolve in 2010…
Marty Connel
Public Servant (Department of Agriculture & Water Resources - Biosecurity, also known as 'Quarantine')
How did you find CrossFit Geebung 4034? – Why were you looking etc? What wasn’t working before, what were you looking to change? I needed to lose weight but I wanted to do it by getting fit, not a crazy diet. I needed something that I would enjoy and be driven to keep doing otherwise I knew I wouldn’t keep it up. I’ve always wanted to do CrossFit but never had the confidence to try and didn’t think I’d be able to. I…
Gemma Rice
39, Police Officer
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