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A group of friends were entering Tough Mudder and we decided we’d try the boot camps at CrossFit Geebung 4034 to get fitter for the event. I’ve tried lots of different forms of exercise and gyms before and done a lot of running which became lonely.  I’d watched a few CrossFit classes and thought “I could do that!” and so I did. I wanted to try something new and improve my core strength. CrossFit Geebung 4034 is the place that reminds me each…

I needed to lose weight, but I wanted to do it by getting fit, not a crazy diet. I needed something that I would enjoy and be driven to keep doing otherwise I knew I wouldn’t keep it up. I’ve always wanted to do CrossFit but never had the confidence to try and didn’t think I’d be able to. I searched online for all my closest CrossFit boxes and compared them against each other – CrossFit Geebung 4034 was the best fit for…

For some reason I was drawn to CrossFit Geebung 4034 out of the 3 boxes available within 1km of each other. Maybe because it’s ‘The friendliest CrossFit Box on the Northside of Brisbane!’ We moved house from McDowall to Zillmere. At the time I was a member at CF Resolve Tenerife which was a 25/30 min drive from home. When I joined CF Resolve in 2010 there was total of 6 CF boxes available in Brisbane. I never thought I’d have the option…

I found CrossFit Geebung 4034 by accident.  A friend had joined and wanted someone to go with her.  She asked if I would and I said yes.  She asked just at the right time.  I was sick of being overweight and I was very tired all the time. And when my friend asked me to go to CrossFit with her I said yes without thinking.  I hadn’t done any exercise for about 20 years, so I was terribly unfit. Everything changed for me…

I had been wanting to get back into some form of exercise for a year or two after being sedentary for at least 3 years but wasn’t really sure what I wanted to do. I didn’t just want to go back to the gym and lift weights, I knew I was going to get bored and spend at least 2 hours there each night. I also knew that I needed to do something to get my heart rate up. I also wanted my…

When I was younger I was a dancer/cheerleader and did aerobics to keep fit. When I moved to Brisbane for university the thought of exercising was put on the back burner as I concentrated on studying (and partying!) and didn’t do any form of planned exercise for nearly 20 years! Fast forward to 2016 and after having 2 kids and gaining 20kgs each pregnancy I was feeling quite deflated every time I went clothes shopping and was tired all the time. I then…

How did you find CrossFit Geebung 4034? The CrossFit Affiliate Map, which I find very handy when traveling! For some reason I was drawn to CF Geebung out of the 3 boxes available within 1km of each other. Maybe because it’s ‘The friendliest CrossFit Box on the Northside of Brisbane!’ We moved house from McDowall to Zillmere. At the time I was a member at CF Resolve Tenerife which was a 25/30 min drive from home. When I joined CF Resolve in 2010…